BETA

Lifters


Total events: 1785

Total results: 34816

Total lifters: 3780


Updated: 22.02.2026

Mirka Valo / 1997

Personal records

  • Squat: 180.0
  • Benchpress: 140.0
  • Deadlift: 222.5
  • Total: 500.0

Personal records by type

Age Bwt SQ BP DL Tot Pts
F23 63 70.0 42.5 128.0 240.5 52.639
F23 69 90.0 52.5 142.5 282.5 59.672
F23 76 115.0 67.5 167.5 345.0 68.168
F23 84 140.0 80.0 190.5 405.0 76.505
F23 84+ 180.0 140.0 216.0 495.0 88.013
F 63 70.0 42.5 128.0 240.5 52.639
F 69 90.0 52.5 142.5 282.5 59.672
F 76 115.0 67.5 167.5 345.0 68.168
F 84 160.0 85.0 192.5 437.5 82.718
F 84+ 180.0 140.0 222.5 500.0 89.855

Personal classic records by type

Age Bwt SQ BP DL Tot Pts
F23 63 70.0 42.5 128.0 240.5 52.639
F23 69 90.0 52.5 142.5 282.5 59.672
F23 76 115.0 67.5 167.5 345.0 68.168
F23 84 140.0 80.0 190.5 405.0 76.505
F23 84+ 180.0 102.5 216.0 495.0 88.013
F 63 70.0 42.5 128.0 240.5 52.639
F 69 90.0 52.5 142.5 282.5 59.672
F 76 115.0 67.5 167.5 345.0 68.168
F 84 160.0 85.0 192.5 437.5 82.718
F 84+ 180.0 102.5 216.0 495.0 88.013

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
18.10.2025 RAYVO 175.0 102.5 222.5 500.0 89.855 84+ 97.30 Rauma *
18.03.2022 RAYVO 160.0 85.0 192.5 437.5 82.718 84 83.75 Hämeenlinna *
09.01.2021 RAYVO 0.0 100.0 0.0 100.0 18.125 84+ 94.54 Pori *
22.08.2020 RAYVO 0.0 95.0 0.0 95.0 14.294 84+ 94.95 Rauma
21.02.2020 RAYVO 0.0 100.0 0.0 100.0 17.809 84+ 100.54 Salo *
25.01.2020 RAYVO 180.0 95.0 216.0 491.0 87.653 84+ 99.64 Turenki *
07.12.2019 RAYVO 0.0 140.0 0.0 140.0 20.787 84+ 99.03 Pornainen
29.11.2019 RAYVO 177.5 102.5 210.0 490.0 87.593 84+ 99.15 Kaunas *
24.08.2019 RAYVO 0.0 130.0 0.0 130.0 19.424 84+ 97.05 Rauma
04.06.2019 RAYVO 180.0 100.0 215.0 495.0 88.013 84+ 101.15 Helsingborg *
15.03.2019 RAYVO 165.0 90.0 190.0 445.0 79.952 84+ 97.38 Ylitornio *
26.01.2019 RAYVO 170.0 95.5 205.0 470.5 84.315 84+ 98.27 Honkajoki *
24.11.2018 RAYVO 167.5 90.0 202.5 460.0 82.927 84+ 96.25 Kaunas *
03.11.2018 RAYVO 0.0 120.0 0.0 120.0 18.062 84+ 94.85 Rauma
21.09.2018 RAYVO 160.0 85.0 200.0 445.0 80.640 84+ 94.60 Akureyri *
28.04.2018 RAYVO 150.0 90.0 200.0 440.0 79.943 84+ 93.80 Rauma *
27.01.2018 RAYVO 145.0 85.0 192.5 422.5 77.857 84+ 89.82 Kankaanpää *
18.11.2017 RAYVO 140.0 80.0 185.0 405.0 76.505 84 83.94 Salo *
14.09.2017 RAYVO 135.0 77.5 180.0 392.5 74.144 84 83.94 Elnesvågen *
19.08.2017 RAYVO 0.0 75.0 0.0 75.0 14.170 84 83.90 Rauma *
20.05.2017 RAYVO 135.0 77.5 190.5 403.0 76.159 84 83.85 Rauma *
12.03.2017 RAYVO 120.0 75.0 180.0 375.0 71.086 84 83.20 Thisted *
19.11.2016 RAYVO 117.5 72.5 172.5 362.5 70.179 84 79.11 Virkkala *
15.10.2016 RAYVO 115.0 70.0 170.0 355.0 69.587 84 76.95 Pori *
21.05.2016 RAYVO 115.0 65.0 165.0 345.0 68.168 84 75.65 Rauma *
05.03.2016 RAYVO 100.0 67.5 167.5 335.0 66.402 84 75.15 Tartu *
28.11.2015 RAYVO 110.0 62.5 157.5 330.0 66.842 72 71.96 Kankaanpää *
26.09.2015 RAYVO 100.0 62.5 160.0 322.5 64.471 84 73.85 Kankaanpää *
15.08.2015 RAYVO 0.0 62.5 0.0 62.5 12.664 72 71.91 Ylöjärvi *
05.06.2015 RAYVO 105.0 60.0 152.5 317.5 64.707 72 71.12 Salo *
23.05.2015 RAYVO 100.0 60.0 155.0 315.0 63.994 72 71.55 Rauma *
21.03.2015 RAYVO 0.0 60.0 140.0 0.0 0.000 72 69.27 Pilsen *
20.02.2015 RAYVO 92.5 57.5 145.0 295.0 60.495 72 70.30 Pornainen *
01.11.2014 RAYVO 85.0 55.0 151.0 291.0 60.138 72 69.31 Kankaanpää *
14.06.2014 RAYVO 80.0 50.0 142.5 272.5 57.611 72 66.60 Laitila *
31.05.2014 RAYVO 90.0 52.5 140.0 282.5 59.672 72 66.70 Rauma *
05.04.2014 RAYVO 80.0 45.0 132.5 257.5 54.015 72 67.50 Hämeenlinna *
01.03.2014 RAYVO 70.0 42.5 128.0 240.5 52.639 63 62.96 Salo *
18.01.2014 RAYVO 70.0 40.0 123.0 233.0 51.081 63 62.80 Laitila *