Lifters
Total events: 1785
Total results: 34816
Total lifters: 3780
Updated: 22.02.2026
Tuomas Puhakka / 1995
Personal records
- Squat: 317.5
- Benchpress: 230.0
- Deadlift: 305.0
- Total: 832.5
Personal records by type
| Age | Bwt | SQ | BP | DL | Tot | Pts |
| M23 | 93 | 237.5 | 175.0 | 255.0 | 667.5 | 81.985 |
| M23 | 105 | 295.0 | 210.0 | 300.0 | 792.5 | 81.758 |
| M23 | 120 | 0.0 | 145.0 | 0.0 | 145.0 | 17.898 |
| M | 93 | 237.5 | 175.0 | 255.0 | 667.5 | 81.985 |
| M | 105 | 305.0 | 215.0 | 300.0 | 802.5 | 82.213 |
| M | 120 | 317.5 | 230.0 | 305.0 | 832.5 | 83.612 |
Personal classic records by type
| Age | Bwt | SQ | BP | DL | Tot | Pts |
| M23 | 93 | 227.5 | 147.5 | 255.0 | 622.5 | 81.985 |
| M23 | 105 | 235.0 | 160.0 | 272.5 | 657.5 | 81.758 |
| M23 | 120 | 0.0 | 145.0 | 0.0 | 145.0 | 17.898 |
| M | 93 | 227.5 | 147.5 | 255.0 | 622.5 | 81.985 |
| M | 105 | 240.0 | 160.0 | 272.5 | 665.0 | 82.213 |
| M | 120 | 252.5 | 170.0 | 280.0 | 700.0 | 83.436 |
Results
| Date | Club | SQ | BP | DL | Tot | Pts | Cls | Bwt | City (*classic) |
| 17.08.2024 | KP | 260.0 | 140.0 | 280.0 | 680.0 | 69.535 | 105 | 104.90 | Juankoski |
| 06.07.2024 | KP | 0.0 | 152.5 | 0.0 | 152.5 | 18.357 | 120 | 110.95 | Sotkamo * |
| 06.07.2024 | KP | 0.0 | 207.5 | 0.0 | 207.5 | 20.701 | 120 | 110.95 | Sotkamo |
| 15.07.2023 | KP | 0.0 | 152.5 | 0.0 | 152.5 | 18.070 | 120 | 114.90 | Sotkamo * |
| 15.07.2023 | KP | 0.0 | 210.0 | 0.0 | 210.0 | 20.647 | 120 | 114.90 | Sotkamo |
| 11.02.2023 | KP | 0.0 | 0.0 | 0.0 | 0.0 | 0.000 | 120 | 114.96 | Hämeenlinna |
| 10.12.2022 | KP | 0.0 | 0.0 | 0.0 | 0.0 | 0.000 | 120 | 113.93 | Tampere |
| 13.11.2022 | KP | 210.0 | 155.0 | 250.0 | 615.0 | 73.137 | 120 | 113.98 | Tampere * |
| 16.07.2022 | KP | 0.0 | 227.5 | 0.0 | 227.5 | 22.414 | 120 | 114.32 | Sotkamo |
| 18.03.2022 | KP | 247.5 | 170.0 | 260.0 | 677.5 | 80.144 | 120 | 115.34 | Hämeenlinna * |
| 25.02.2022 | KP | 0.0 | 170.0 | 0.0 | 170.0 | 20.171 | 120 | 114.56 | Oulu * |
| 12.02.2022 | KP | 310.0 | 230.0 | 290.0 | 830.0 | 81.491 | 120 | 115.30 | Hämeenlinna |
| 11.12.2021 | KP | 0.0 | 225.0 | 0.0 | 225.0 | 22.091 | 120 | 115.30 | Tampere |
| 07.11.2021 | KP | 252.5 | 167.5 | 280.0 | 700.0 | 83.436 | 120 | 113.40 | Tampere * |
| 29.05.2021 | KP | 250.0 | 165.0 | 275.0 | 690.0 | 82.163 | 120 | 113.65 | Kuopio * |
| 13.02.2021 | KP | 295.0 | 220.0 | 280.0 | 795.0 | 79.703 | 120 | 109.68 | Hämeenlinna |
| 10.10.2020 | KP | 235.0 | 165.0 | 255.0 | 655.0 | 78.196 | 120 | 113.00 | Helsinki * |
| 22.08.2020 | KP | 290.0 | 217.5 | 290.0 | 797.5 | 81.304 | 120 | 105.60 | Pornainen |
| 13.03.2020 | KP | 242.5 | 170.0 | 265.0 | 677.5 | 81.365 | 120 | 111.52 | Oulu * |
| 08.02.2020 | KP | 317.5 | 210.0 | 305.0 | 832.5 | 83.612 | 120 | 109.23 | Ylöjärvi |
| 07.09.2019 | KP | 305.0 | 210.0 | 287.5 | 802.5 | 82.040 | 105 | 104.96 | Milano |
| 25.07.2019 | KP | 237.5 | 160.0 | 267.5 | 665.0 | 82.213 | 105 | 104.70 | Tartu * |
| 14.04.2019 | KP | 75.0 | 157.5 | 175.0 | 407.5 | 49.513 | 120 | 108.70 | Tampere * |
| 15.03.2019 | KP | 240.0 | 152.5 | 267.5 | 660.0 | 81.523 | 105 | 104.90 | Ylitornio * |
| 09.02.2019 | KP | 300.0 | 215.0 | 285.0 | 800.0 | 82.035 | 105 | 104.26 | Pornainen |
| 15.12.2018 | KP | 300.0 | 0.0 | 0.0 | 0.0 | 0.000 | 105 | 105.00 | Tampere |
| 08.12.2018 | KP | 0.0 | 180.0 | 0.0 | 180.0 | 18.449 | 105 | 104.37 | Siilinjärvi |
| 22.09.2018 | KP | 295.0 | 200.0 | 290.0 | 785.0 | 80.697 | 105 | 103.70 | Akureyri |
| 22.09.2018 | KP | 0.0 | 210.0 | 0.0 | 210.0 | 21.507 | 105 | 104.55 | Akureyri |
| 22.09.2018 | KP | 0.0 | 145.0 | 0.0 | 145.0 | 17.898 | 120 | 105.05 | Akureyri * |
| 07.09.2018 | KP | 285.0 | 207.5 | 300.0 | 792.5 | 81.234 | 105 | 104.35 | Potchefstroom |
| 09.07.2018 | KP | 235.0 | 150.0 | 272.5 | 657.5 | 81.758 | 105 | 103.41 | Pilsen * |
| 26.05.2018 | KP | 220.0 | 160.0 | 230.0 | 610.0 | 75.804 | 105 | 103.55 | Kuopio * |
| 08.05.2018 | KP | 275.0 | 205.0 | 277.5 | 757.5 | 78.375 | 105 | 102.27 | Pilsen |
| 23.02.2018 | KP | 0.0 | 75.0 | 0.0 | 75.0 | 9.442 | 105 | 100.73 | Tammela * |
| 10.02.2018 | KP | 277.5 | 200.0 | 250.0 | 727.5 | 75.410 | 105 | 101.87 | Tampere |
| 27.01.2018 | KP | 227.5 | 152.5 | 270.0 | 650.0 | 81.307 | 105 | 102.11 | Kankaanpää * |
| 01.12.2017 | KP | 0.0 | 142.5 | 0.0 | 142.5 | 18.659 | 93 | 92.83 | Tammisaari * |
| 18.11.2017 | KP | 0.0 | 0.0 | 0.0 | 0.0 | 0.000 | 93 | 92.60 | Salo * |
| 07.10.2017 | KP | 220.0 | 140.0 | 240.0 | 600.0 | 76.051 | 105 | 99.30 | Helsinki * |
| 16.09.2017 | KP | 237.5 | 175.0 | 255.0 | 667.5 | 72.560 | 93 | 92.58 | Elnesvågen |
| 10.06.2017 | KP | 0.0 | 147.5 | 0.0 | 147.5 | 19.316 | 93 | 92.80 | Helsinki * |
| 02.04.2017 | KP | 227.5 | 140.0 | 255.0 | 622.5 | 81.985 | 93 | 91.73 | Tampere * |
| 18.02.2017 | KP | 0.0 | 155.0 | 0.0 | 155.0 | 16.947 | 93 | 91.57 | Helsinki |
| 04.02.2017 | KP | 220.0 | 150.0 | 250.0 | 620.0 | 67.759 | 93 | 91.64 | Tampere |
| 26.11.2016 | HYV | 0.0 | 165.0 | 0.0 | 165.0 | 17.352 | 105 | 98.85 | Helsinki |
| 19.11.2016 | HYV | 225.0 | 145.0 | 240.0 | 610.0 | 77.712 | 105 | 98.25 | Virkkala * |
| 25.09.2016 | HYV | 210.0 | 140.0 | 250.0 | 600.0 | 78.206 | 105 | 93.70 | Tampere * |
| 11.07.2016 | HYV | 227.5 | 137.5 | 252.5 | 617.5 | 81.085 | 93 | 92.29 | Minsk * |
| 11.06.2016 | HYV | 225.0 | 137.5 | 255.0 | 617.5 | 79.853 | 105 | 95.24 | Tallinna * |
| 28.11.2015 | HYV | 220.0 | 140.0 | 240.0 | 600.0 | 78.394 | 105 | 93.24 | Kankaanpää * |
| 10.10.2015 | HYV | 210.0 | 127.5 | 240.0 | 577.5 | 76.255 | 93 | 91.25 | Helsinki * |
| 15.08.2015 | HYV | 0.0 | 135.0 | 0.0 | 135.0 | 17.837 | 93 | 91.13 | Ylöjärvi * |
| 18.07.2015 | HYV | 0.0 | 130.0 | 0.0 | 130.0 | 17.145 | 93 | 91.47 | Salo * |